COMMUNITY THOUGHT LEADER PROGRAM – NUTRITION AND READING FOOD LABELS.

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OKAY, SO IT SAYS THERE’S  100 CALORIES A SERVING, BUT HOW MUCH IS A SERVING?  AND WHAT ABOUT THE FAT, IS MONOSATURATED GOOD OR IS THAT THE BAD KIND?  I GET SOOOOO CONFUSED.  BUYING GROCERIES TAKES A LOT LONGER THAN IT USED TO.  READING FOOD LABELS IS CONFUSING.  BUT WAIT!  WE CAN HELP.  OUR DIETITIAN WILL BE HERE ON FEBRUARY 25TH AT 2:30 TO GIVE A PROGRAM ON NUTRITION AND HOW TO UNDERSTAND FOOD LABELS.  JOIN US FOR A LIVELY DISCUSSION ON WHAT WE LIKE TO EAT VS WHAT WE SHOULD EAT.  REFRESHMENTS WILL BE PROVIDED.  NUTRITIONAL, OF COURSE!